Beef and broccoli used to be a dish that we’d only get from a take-out restaurant. Probably because I dislike the idea of thinly slicing steak on a cutting board (and then having to clean it). That’s why this ground beef and broccoli recipe feels brilliant. The meat is placed directly from the package into the pan, accompanied by a generous addition of extra vegetables. You can make this dish from start to finish in 20 minutes....

Chickpea flour is a surprisingly versatile flour that you can make at home in just minutes. All you need is a blender, or coffee grinder, to get started! What is Chickpea Flour good for? I’ve been using chickpea flour to make socca for years. It’s my favorite flatbread for a Mediterranean-style socca pizza ! Chickpea flour is naturally gluten-free, and unlike many other gluten-free flours, it doesn’t always need an egg as a binder....

While writing The Fresh & Healthy Instant Pot Cookbook , I discovered that the Instant Pot brings out more flavor in food than traditional cooking methods. As a result, this Instant Pot lentil soup tastes as if it has simmered on the stove for hours… without actually needing that long. In fact, I tested this soup side-by-side in two Instant Pots to see if sauteeing the veggies first was even necessary....

Since we had salads yesterday, how about some rich, creamy frosting to celebrate the weekend? Sounds balanced to me. This frosting was inspired by Babycake’s vanilla frosting recipe, but avoids the complicated, hard-to-find ingredients–> like dried soy milk powder. Who in the heck keeps dried soy milk powder in their pantry? Not me. (Another incentive to keep coconut flour on your hands? Peanut Butter Balls. ‘Nuff said.) Now, let’s make some frosting....

When it comes to desserts, the combination of chocolate and mint has always been a favorite of mine. When I was younger, I used to hoard the Andes mints that my parents would put out in candy dishes for company. So, I thought it might be a good idea to make a homemade version that I’m happy to share– one that is naturally sweetened and free of artificial food dyes....

The first time I tried making oatmeal pancakes, I didn’t understand why they turned out gummy in the center. Now that I’ve experimented with multiple batches, I’ve learned that this can happen when a gluten-free recipe calls for too much liquid or uses an egg substitute. As a result, I’ve learned that oatmeal: Significantly thickens the batter as it rests, so it’s harder to pour by your second pancake. Creates gummy, rubbery pancakes when you add too much liquid....

Pesto Pasta is an easy weeknight meal that comes together in less than 30 minutes. You can whip up the pesto as your pasta cooks, for maximum efficiency, and it’s so delicious, you’ll want to lick the bowl clean! Why You’ll Love It It’s comforting. Pasta is the ultimate comfort food, right? And when you add your favorite pesto sauce and veggies, you’ll get a little bit of everything in each bite....

I know Valentine’s Day is all about chocolate and flowers, but in case you’re in the mood for something a little different… …how about some homemade raw Cheesecake Truffles? Because everything tastes better when shaped into bite-sized little nuggets. 😉 — Raw Cheesecake Truffles makes about 20 adapted from my Raw Swirled Cheesecake Bars Ingredients: Cheesecake filling: 1 cup raw cashews 1/2 cup zucchini, peeled and chopped 2 1/2 Tablespoons fresh lemon juice 2 Tablespoons honey 2 dates, pitted (or sub with extra honey) 1/2 teaspoon vanilla extract 1/4 teaspoon sea salt 2 Tablespoons coconut oil, melted Crust for rolling: 1/2 cup raw walnuts pinch sea salt Directions: In a high-speed blender, like my Vitamix , combine all of the cheesecake filling ingredients and blend until smooth and creamy....

This Slow Cooker Butter Chicken is an easy one-pot meal that it bursting with flavor. I love how it cooks on its own so you can get something else done during the day! How to Cook Butter Chicken in a Slow Cooker Inspired by my favorite Instant Pot Butter Chicken , this recipe is as easy and flavorful as possible. All you have to do to get started is sauté the onion, garlic, and ginger until soft and fragrant, about 5 minutes....

Strawberry Rhubarb Crisp is the perfect summer dessert. It’s quick and easy to prepare and has a lightly sweet and tart flavor that everyone will love! If you’ve never worked with rhubarb, now is the perfect time to find it in your store. Rhubarb season runs from May to July, so it’s the ultimate summer dessert. Like slicing celery, you might want to slice rhubarb in half lengthwise if the stalks are thick....

Vegan Almond Flour Cookies are the perfect gluten-free treat, made with protein-rich almond flour. They’re crispy on the outside, and buttery-tender on the inside, almost like a shortbread cookie! Why You’ll Love Them No raw eggs in the dough. That means you can taste-test as much raw cookie dough as you’d like to! Simple ingredients. The only specialty ingredient here is almond flour, which is simply made from ground almonds....

If you want a hearty plate of nachos, without using deep-fried chips, this recipe is for you. Slices of roasted sweet potatoes are topped with all of your favorite nacho toppings, for a filling and healthy meal, or shareable snack, you can enjoy anytime! I made these “nachos” shortly after making this nut-free vegan cheese sauce . I had a LOT of cheese sauce to use up (which isn’t a bad problem to have), and I didn’t want to continue to eat my weight in tortilla chips… so these sweet potato nachos were my delicious solution....

It can be difficult to enjoy salads when it’s freezing outside, which is why I’m currently loving salads like this one. A warm topping of sauteed mushrooms and red onions makes fresh spinach much more appealing at this time of the year, especially with a bit of crumbled goat cheese on top. The combination of warm and tender vegetables, raw greens, and creamy cheese is pretty irresistible! Spinach isn’t typically my favorite salad green, but a sturdier lettuce is required for salads topped with hot vegetables– you want the greens to wilt a bit, but not become totally soggy....

These Vegan Ginger Cookies are soft, chewy, and highly addictive ! Made with almond flour, they are naturally gluten-free and higher in protein, to help leave you feeling satisfied. No eggs required! Why You’ll Love Them These Almond Flour Ginger Cookies are: Prepped in 1 bowl Naturally sweet Gluten-free Dairy-free Ultra-flavorful Require only 1 variety of flour and they’re ready to eat in less than 30 minutes! This recipe is super-simple, calling for only 7 ingredients....

I’m admittedly not the biggest fan of avocados. I usually have to hide them in recipes like chocolate pudding or guacamole . You’ll never catch me eating one plain. That’s why I’m so excited about this avocado pesto. It’s a delicious way to enjoy a ripe avocado, without an overwhelming avocado flavor. Use as pasta sauce, a dip for veggies, or a flavorful spread on sandwiches and wraps. ⭐⭐⭐⭐⭐ Featured Review “Super delicious recipe!...

This Date Sweetened Pumpkin Pie tastes like the classic version, only it’s made without refined sugar. Your guests will never guess the secret ingredient! Despite the fact that this pie is sweetened with mostly fruit, you’d never know just by tasting it. You can safely bring it to Thanksgiving and get rave reviews. There’s no butter or dairy required, and homemade pumpkin pie has more flavor! Pair it with my oat flour pie crust or almond flour pie crust for a gluten-free crust option....

No-Bake Carrot Cake Bites are a healthy snack that tastes like carrot cake! They are a great way to sneak more veggies into your life, and are naturally sweetened with fruit. Why You’ll Love Them They are easy to make. All you need is a handful of ingredients and a few minutes of effort to prepare these bite-sized treats. No cooking required! They taste amazing. These delicious carrot cake bites really do taste like carrot cake, only without the refined sugar or frosting....

This Vegan Pasta is one of my family’s favorite weeknight meals. It’s unbelievably easy to make, and gets its creaminess from an unexpected source– hummus! (It might sound weird, but you’re just going to have to trust me on this.) All you need is 5 ingredients and less than 30 minutes to throw this easy, comforting meal together. Which Pasta is Vegan? When choosing a vegan pasta at the store, you’ll notice that many types of dry pasta are naturally vegan....

An easy Veggie Wrap is my favorite lunch lately. This healthy recipe is quick to prepare, and makes an easy & filling vegetarian meal. Are Wraps Healthier Than Bread? Wraps aren’t always healthier than bread, but sometimes it’s just more fun to roll-up your ingredients. If you need a gluten-free wrap option , these are some of my favorites: Food For Life Brown Rice Tortillas Siete Cassava or Almond Flour Tortillas (these are small, so you might want to fill 2) If you don’t need a gluten-free wrap, look for one made with whole wheat....

Growing up, one of my favorite traditions was enjoying weekend breakfasts out with my family. While we often ate unsweetened cereals with milk during the school week, weekends were a special treat when I could order anything I wanted–> donuts with frosting and sprinkles, chewy bagels smothered in butter, and, perhaps my favorite, frosted cinnamon raisin biscuits from Hardee’s. Nothing like a sugar rush at 8 a.m. to wake you up....